WHO ARE THESE BOOKS AND COURSES FOR? These books are for anyone looking to hit the reset button on their life, to start or refresh a yoga practice or to become a Yoga Teacher & Yoga Mindset Coach. No matter the category you fall into, these books and courses can help anyone looking to increase their overall strength, flexibility and balance and decrease their overall stress, aches and pains. And, it all begins with a simple 3-step 15-minute daily movement practice that can be done in the comfort and privacy of your own home.
Check out the 8-Week Course (includes The Yoga Mindset Course), The 10-Week Course (includes The Yoga Mindset Course + The Primary Yoga Teacher Training) and 12-Week Course (The Yoga Mindset Course + Primary Yoga Teacher Training + The Primary Mindset Coaching Training) options below.
THE YOGA MINDSET BOOK: Now available on Amazon, The Yoga Mindset, will show you how to hit the reset button on your life or your yoga practice and start feeling and functioning better on a daily basis. Though designed to be a 7-day challenge to help you jumpstart a renewed vision of the best (or a better!) version of yourself and your life, with this book, you also have the option to go at your own pace, too!
THE YOGA MINDSET JOURNAL: Also now available on Amazon, The Yoga Mindset Journal is for anyone that is looking to go even deeper into each of the chapters of the book and to document their journey every step of the way.
THE ONLINE 8-WEEK YOGA MINDSET COURSE: This online and self-paced 8-week Course is perfect for anyone looking to start or refresh a yoga practice or to simply hit the reset button on their life. It will guide you step by step through the concepts of The Yoga Mindset and then help you put those concepts into practice through downloadable PDF workbooks and corresponding video lessons, morning and evening yoga practices and an online group chat. Click the 8-Week Yoga Mindset Course button below to sign up and get started today!
THE ONLINE 10-WEEK PRIMARY YOGA TEACHER TRAINING + THE YOGA MINDSET COURSE: This online 10-week Course includes both The Yoga Mindset Course and The Primary Yoga Teacher Training and is perfect for anyone looking to start or refresh a yoga practice, to become a Yoga Teacher, or simply to hit the reset button on their life. It will guide you step by step through the concepts of both The Yoga Mindset and The Primary Yoga Teacher Training and then help you put those concepts into practice through weekly downloadable PDF workbooks/lessons and corresponding video lessons, morning and evening yoga practices and a weekly online Q & A Session. If you are interested in becoming a Yoga Teacher, there will be an optional quiz at the end of the course. For those who take and pass at least 75% of the quiz before the 10 weeks is complete, a Primary Yoga Teacher Certification will be sent by email. Click the 10-Week Yoga Mindset Course button below to sign up and get started today!
THE ONLINE 12-WEEK PRIMARY YOGA TEACHER TRAINING + THE PRIMARY YOGA MINDSET COACHING TRAINING + THE YOGA MINDSET COURSE:
This online 12-week Course includes The Yoga Mindset Course, The Primary Yoga Teacher Training and The Primary Mindset Coaching Training and it is perfect for anyone looking to start or refresh a yoga practice, to become a Yoga Teacher and Yoga Mindset Coach, or simply to hit the reset button on their life. It will guide you step by step through the concepts of both The Yoga Mindset Course, The Primary Yoga Teacher Training and The Primary Mindset Coaching Training and then help you put those concepts into practice through weekly downloadable PDF workbooks/lessons and corresponding video lessons, morning and evening yoga practices and a weekly online Q & A Session. If you are interested in becoming a Yoga Teacher & Yoga Mindset Coach, there will be an optional quiz at the end of the course. For those who take and pass at least 75% of the quiz before the 12 weeks is complete, a Primary Yoga Teacher Certification and a Primary Mindset Coaching Certification will be sent by email. Click the 12-Week Yoga Mindset Course button below to sign up and get started today!
